Date | Title | Details |
---|---|---|
Nov 30 2011 Morning |
CP |
3.5 mi Run |
Nov 28 2011 Morning |
Central Park |
3.0 mi Run |
Nov 28 2011 Morning |
(Untitled) | Weights |
Nov 27 2011 Morning |
Central Park |
5.0 mi Run |
Nov 25 2011 Morning |
Central Park |
6.5 mi Run |
Nov 23 2011 Morning |
Central Park |
13.0 mi 1:29:06 Run |
Nov 21 2011 Morning |
Central Park |
6.29 mi 32:06 Run |
Nov 19 2011 Morning |
Louisville, ky |
5.0 mi Run |
Nov 15 2011 Morning |
Central Park |
13.0 mi 1:32:28 Run |
Nov 12 2011 Morning |
Detroit |
8.0 mi Run |
Nov 11 2011 Morning |
Madison, WI |
5.0 mi Run |
Nov 10 2011 Morning |
Madison, WI |
4.0 mi Run |
Nov 09 2011 Morning |
(Untitled) | Weights |
Nov 08 2011 Morning |
CP tempo |
6.4 mi 33:29 Run |
Nov 07 2011 Morning |
CP tempo hills |
6.5 mi 32:34 Run |
Nov 05 2011 Morning |
Central Park x2 |
13.0 mi Run |
Nov 03 2011 Morning |
Times Square |
8.0 mi Run |
Nov 02 2011 Morning |
central park |
3.5 mi Run |
Oct 28 2011 Morning |
Placervile, CA too sick to run, run |
5.0 mi Run |
Oct 25 2011 Morning |
Central Park |
9.5 mi Run |
Oct 18 2011 Morning |
(Untitled) | Weights |
Oct 17 2011 Morning |
Mobile, AL |
6.0 mi Run |
Oct 16 2011 Morning |
Mobile, AL |
6.0 mi Run |
Oct 15 2011 Morning |
New Orleans, LA French Quarter |
6.0 mi Run |
Oct 13 2011 Morning |
Ozark, AR: Worse place to run. Ever. |
5.0 mi Run |