Date | Title | Details |
---|---|---|
Mar 14 2011 Morning |
Speed Workout |
5.0 mi Run |
Mar 11 2011 Morning |
Recovery |
7.0 mi Run |
Mar 10 2011 Morning |
Valencia Race |
6.0 mi Run |
Mar 09 2011 Morning |
Recovery |
6.0 mi Run |
Mar 08 2011 Morning |
Speed Workout |
6.5 mi Run |
Mar 07 2011 Morning |
Distance |
8.0 mi Run |
Mar 05 2011 Morning |
Moorpark |
7.0 mi Run |
Mar 04 2011 Morning |
Distance |
6.0 mi Run |
Mar 03 2011 Morning |
Recovery |
8.0 mi Run |
Mar 02 2011 Morning |
Speed |
7.5 mi Run |
Mar 01 2011 Morning |
Mid Distance Run |
10.0 mi Run |
Feb 28 2011 Morning |
Speed Workout |
5.13 mi Run |
Feb 26 2011 Morning |
Speed Workout |
7.2 mi Run |
Feb 25 2011 Morning |
Distance |
8.0 mi Run |
Feb 24 2011 Morning |
Speed Workout |
7.13 mi Run |
Feb 23 2011 Morning |
Mid Long Distance |
10.0 mi Run |
Feb 22 2011 Morning |
Tempo |
8.0 mi Run |
Feb 21 2011 Morning |
Distance Run |
8.0 mi Run |
Feb 19 2011 Morning |
Splish Splash |
8.0 mi 4:35 Run |
Feb 18 2011 Morning |
Distance |
4.0 mi Run |
Feb 17 2011 Morning |
Distance |
6.0 mi Run |
Feb 16 2011 Morning |
Medium Long Distance |
9.0 mi Run |
Feb 15 2011 Morning |
Distance |
7.0 mi Run |
Feb 14 2011 Morning |
Distance |
7.0 mi Run |
Feb 12 2011 Morning |
Long Distance |
9.0 mi Run |