Workouts (David Kim)

Calendar - Statistics - Workouts
Date Title Details
Feb 11 2011
Morning
Distance 7.0 mi
Run
Feb 10 2011
Morning
Distance 5.0 mi
Run
Feb 09 2011
Morning
Distance 4.0 mi
Run
Feb 05 2011
Morning
CSUN Race 7.5 mi
Run
Feb 04 2011
Afternoon
Distance 7.0 mi
Run
Feb 03 2011
Afternoon
400 cruisers 3.25 mi
Run
Feb 02 2011
Afternoon
Mid Long Distance Run 10.0 mi
Run
Feb 01 2011
Morning
Distance 7.0 mi
Run
Jan 31 2011
Afternoon
Tempo 6.0 mi
Run
Jan 29 2011
Morning
Huntington Beach Race 6.5 mi
Run
Jan 28 2011
Afternoon
Distance 8.0 mi
Run
Jan 27 2011
Afternoon
400 cut downs 6.5 mi
Run
Jan 26 2011
Afternoon
Medium Long Distance Run 10.0 mi
Run
Jan 25 2011
Afternoon
Tempo 8.0 mi
Run
Jan 24 2011
Afternoon
Distance run 7.0 mi
Run
Jan 22 2011
Morning
Arcadia Race 7.5 mi
Run
Jan 21 2011
Afternoon
Recovery 4.0 mi
Run
Jan 20 2011
Afternoon
Speed workout 8.25 mi
Run
Jan 19 2011
Afternoon
Medium long distance 10.0 mi
Run
Jan 18 2011
Afternoon
Recovery 5.0 mi
Run
Jan 17 2011
Morning
Tempo mile repeats 9.0 mi
Run
Jan 16 2011
Afternoon
Recovery 2.0 mi
Run
Jan 15 2011
Morning
Paramount All-Comers 6.0 mi
Run
Jan 14 2011
Morning
Recovery 7.0 mi
Run
Jan 13 2011
Morning
Speed workout 6.25 mi
Run