Workouts (David Kim)

Calendar - Statistics - Workouts
Date Title Details
Jan 12 2011
Afternoon
Medium distance run 10.0 mi
Run
Jan 11 2011
Afternoon
Tempo Run 7.0 mi
Run
Jan 10 2011
Afternoon
Distance run 7.0 mi
Run
Jan 08 2011
Morning
Mid-distance speed workout 7.5 mi
Run
Jan 07 2011
Afternoon
Recovery Run 7.0 mi
Run
Jan 06 2011
Afternoon
Speed Workout 6.5 mi
Run
Jan 05 2011
Afternoon
Medium long distance run 9.0 mi
Run
Jan 04 2011
Afternoon
Recovery Run 7.0 mi
Run
Jan 03 2011
Afternoon
Mile Repeats 8.0 mi
Run