Date | Title | Details |
---|---|---|
Apr 22 2011 Morning |
8 laps 6 strides 8 laps |
4.0 mi Run |
Apr 21 2011 Morning |
Dual Meet VS Pasadena |
4.75 mi 5:37 Run |
Apr 20 2011 Morning |
(Untitled) |
6.0 mi Run |
Apr 16 2011 Morning |
Distance |
11.0 mi 1:20:01 Run |
Apr 15 2011 Morning |
5x [1x400 1x200] |
5.86 mi Run |
Apr 14 2011 Morning |
(Untitled) |
8.0 mi 1:07:57 Run |
Apr 13 2011 Morning |
(Untitled) |
6.0 mi 37:44 Run |
Apr 12 2011 Morning |
Tri Meet VS Arcadia & Hoover |
4.75 mi 6:50 Run |
Apr 11 2011 Morning |
Pre Meet |
4.0 mi Run |
Apr 09 2011 Morning |
All Comers Meet @ Saugus |
4.99 mi 2:08 Run |
Apr 08 2011 Morning |
Mid-Distance |
9.0 mi 1:03:59 Run |
Apr 07 2011 Morning |
(Untitled) |
8.0 mi Run |
Apr 06 2011 Morning |
Dual Meet VS Muir |
6.0 mi 15:06 Run |
Apr 05 2011 Morning |
(Untitled) |
8.0 mi Run |
Apr 04 2011 Morning |
2x200 1x800 1x600 1x400 1x300 |
6.0 mi Run |
Apr 02 2011 Morning |
3x (2x1200 4x200) |
10.0 mi Run |
Apr 01 2011 Afternoon |
Recovery |
6.0 mi 52:19 Run |
Mar 31 2011 Afternoon |
League Meet VS CV |
5.75 mi 7:54 Run |
Mar 30 2011 Afternoon |
Easy |
4.0 mi Run |
Mar 29 2011 Afternoon |
Recovery |
6.0 mi Run |
Mar 28 2011 Afternoon |
Speed Workout |
6.49 mi 44:52 Run |
Mar 26 2011 Morning |
Santa Barbara Easter Relays |
5.25 mi 5:36 Run |
Mar 25 2011 Afternoon |
Pre-Meet |
4.0 mi 20:18 Run |
Mar 24 2011 Afternoon |
League Meet VS Glendale |
4.25 mi 3:06 Run |
Mar 23 2011 Afternoon |
Easy |
6.0 mi Run |