Workouts (David Mainsbridge)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 18 2011 Night |
Run home from work |
7.98 KM 37:44 Run |
| Jan 17 2011 Afternoon |
PT session | Weights |
| Jan 15 2011 Morning |
Training run |
13.76 KM 1:03:27 Run |
| Jan 14 2011 Morning |
Weights | Weights |
| Jan 12 2011 Afternoon |
Upper body | Weights |
| Jan 10 2011 Afternoon |
PT Session | Weights |
| Jan 08 2011 Morning |
Run |
5.2 KM 24:00 Run |
| Jan 08 2011 Morning |
Weights | Weights |
| Jan 08 2011 Morning |
Weights | Weights |
| Jan 08 2011 Morning |
Weights | Weights |
| Jan 07 2011 Morning |
PT session | Weights |
| Jan 06 2011 Afternoon |
Gym Run |
6.0 KM 25:54 Run |
| Jan 05 2011 Afternoon |
Strength training | Weights |
| Jan 02 2011 Morning |
New year run |
5.6 KM 26:42 Run |