Workouts (Christopher Nasser)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 01 2011 Morning |
Gym Workout |
2.0 mi 26:42 Run |
| Mar 31 2011 Morning |
(Untitled) |
5.1 mi 35:16 Run |
| Mar 30 2011 Morning |
Gym Warmup and Run |
4.5 mi 44:11 Run |
| Mar 29 2011 Morning |
(Untitled) |
5.1 mi 35:00 Run |
| Mar 28 2011 Morning |
Gym Workout |
2.0 mi 26:00 Run |
| Mar 25 2011 Morning |
(Untitled) |
5.1 mi 36:32 Run |
| Mar 24 2011 Morning |
(Untitled) |
5.1 mi 34:30 Run |
| Mar 23 2011 Morning |
(Untitled) |
5.1 mi 34:19 Run |
| Mar 22 2011 Morning |
(Untitled) |
5.1 mi 33:31 Run |
| Mar 21 2011 Morning |
(Untitled) |
5.1 mi 36:17 Run |
| Mar 19 2011 Morning |
(Untitled) |
4.5 mi 36:31 Run |
| Mar 17 2011 Morning |
(Untitled) |
5.1 mi 36:45 Run |
| Mar 16 2011 Afternoon |
Afternoon run |
5.1 mi 33:14 Run |
| Mar 15 2011 Morning |
Gym Workout |
2.0 mi 28:00 Run |
| Mar 13 2011 Morning |
Veracruz Beach Run |
4.0 mi 38:00 Run |
| Mar 12 2011 Morning |
Veracruz Beach Run |
4.0 mi 30:00 Run |
| Mar 10 2011 Morning |
(Untitled) |
5.1 mi 35:02 Run |
| Mar 08 2011 Morning |
RIP Spidey Lee |
5.1 mi 34:22 Run |
| Mar 07 2011 Morning |
(Untitled) |
5.1 mi 33:20 Run |
| Mar 03 2011 Morning |
(Untitled) |
5.1 mi 32:52 Run |
| Mar 02 2011 Morning |
(Untitled) |
5.1 mi 34:32 Run |
| Mar 01 2011 Morning |
(Untitled) |
5.1 mi 35:20 Run |
| Feb 28 2011 Morning |
(Untitled) |
5.1 mi 36:42 Run |
| Feb 26 2011 Morning |
Treadmill at Crowne Plaza |
1.0 mi 7:00 Run |
| Feb 25 2011 Morning |
Beach run |
4.0 mi 30:15 Run |