Workouts (Casey Brandt)

Calendar - Statistics - Workouts
Date Title Details
Jan 09 2011
Morning		 (Untitled) 30:00
Bike
Jan 08 2011
Morning		 trail race 3.11 mi
32:34
Run
Jan 06 2011
Night		 jump rope - run - jump - strength work 1.0 mi
10:00
Run
Jan 05 2011
Night		 warm-up + strength training 1.0 mi
10:00
Run
Jan 04 2011
Night		 run to bottom of hill 4.0 mi
40:50
Run
Jan 03 2011
Morning		 treadmill + strength workout 1.5 mi
15:00
Run
Jan 02 2011
Morning		 Trail Run 3.4 mi
Run
Jan 01 2011
Morning		 run and jump rope 2.0 mi
Run
Dec 31 2010
Morning		 short run 2.0 mi
Run
Dec 29 2010
Morning		 run and jump rope 2.0 mi
Run
Dec 28 2010
Morning		 road run - short 2.0 mi
Run
Dec 27 2010
Morning		 treadmill 3.25 mi
27:00
Run
Dec 26 2010
Morning		 Treadmill 3.5 mi
35:00
Run
Dec 24 2010
Morning		 (Untitled) 1.0 mi
Run
Dec 23 2010
Morning		 Trail run 3.4 mi
34:00
Run
Dec 22 2010
Morning		 (Untitled) 2.0 mi
Run
Dec 21 2010
Morning		 (Untitled) 1.0 mi
Run
Dec 20 2010
Morning		 (Untitled) 2.0 mi
Run
Dec 19 2010
Morning		 road 2.0 mi
20:00
Run
Oct 02 2008
Night		 (Untitled) 2.2 mi
19:42
Run
Oct 01 2008
Night		 (Untitled) 1.0 mi
Run
Sep 30 2008
Night		 (Untitled) 2.2 mi
19:59
Run
Sep 27 2008
Morning		 (Untitled) 6.0 mi
Run
Sep 26 2008
Night		 (Untitled) 1.0 mi
Run
Sep 24 2008
Night		 (Untitled) 2.0 mi
Run