Workouts (Tracey Rickard)

Calendar - Statistics - Workouts
Date Title Details
Mar 27 2011
Afternoon		 weights 10:00
Weights
Mar 25 2011
Afternoon		 run 4.75 mi
42:56
Run
Mar 24 2011
Morning		 lunch run 3.9 mi
38:00
Run
Mar 22 2011
Afternoon		 work run 3.0 mi
29:00
Run
Mar 21 2011
Night		 Night run 4.0 mi
40:00
Run
Mar 21 2011
Morning		 work run 3.5 mi
32:00
Run
Mar 21 2011
Morning		 walk 1.4 mi
20:00
Walk
Mar 20 2011
Morning		 Paintball 1:00
Other
Mar 18 2011
Afternoon		 run 4.0 mi
34:30
Run
Mar 16 2011
Morning		 home run 3.65 mi
34:00
Run
Mar 15 2011
Morning		 Run 3.5 mi
33:00
Run
Mar 14 2011
Morning		 run 4.5 mi
44:00
Run
Mar 12 2011
Afternoon		 stair stepper and eliptical 2.5 mi
22:00
Other
Mar 10 2011
Morning		 Run 3.65 mi
34:00
Run
Mar 09 2011
Afternoon		 run 3.4 mi
31:00
Run
Mar 07 2011
Morning		 NCMC 4.7 mi
44:30
Run
Mar 05 2011
Afternoon		 neighborhood loop 6.0 mi
59:00
Run
Mar 03 2011
Morning		 Loveland run 6.0 mi
53:32
Run
Mar 02 2011
Afternoon		 ncmc run 3.5 mi
35:00
Run
Feb 28 2011
Afternoon		 Run 4.2 mi
40:00
Run
Feb 27 2011
Afternoon		 Treadmill 3.6 mi
32:00
Run
Feb 24 2011
Morning		 ncmc run 3.8 mi
33:30
Run
Feb 23 2011
Afternoon		 ncmc run 3.3 mi
30:00
Run
Feb 21 2011
Morning		 NCMC run 4.1 mi
37:00
Run
Feb 20 2011
Afternoon		 eliptical 4.0 mi
30:00
Elliptical