Workouts (Tracey Rickard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 28 2012 Morning |
run |
5.0 mi 48:45 Run |
| Apr 26 2012 Morning |
waru |
3.5 mi 39:30 Run |
| Apr 25 2012 Morning |
run |
4.0 mi 39:45 Run |
| Apr 24 2012 Morning |
run |
2.85 mi 28:30 Run |
| Apr 23 2012 Morning |
Run |
2.85 mi 28:20 Run |
| Apr 21 2012 Morning |
Run |
3.66 mi 35:00 Run |
| Apr 19 2012 Morning |
run |
4.0 mi 37:58 Run |
| Apr 17 2012 Afternoon |
Run |
4.27 mi 43:03 Run |
| Apr 16 2012 Afternoon |
Walk |
2.0 mi 35:00 Walk |
| Apr 15 2012 Afternoon |
Stairclimber |
1.0 mi 10:00 Other |
| Apr 15 2012 Afternoon |
bike |
1.5 mi 10:00 Bike |
| Apr 15 2012 Afternoon |
elliptical |
1.5 mi 11:00 Elliptical |
| Apr 15 2012 Afternoon |
arm and abs weights |
10:00 Weights |
| Apr 14 2012 Morning |
run |
4.5 mi 44:39 Run |
| Apr 12 2012 Morning |
run |
4.45 mi 43:33 Run |
| Apr 11 2012 Morning |
Walk |
1.5 mi 25:00 Walk |
| Apr 10 2012 Morning |
Run |
3.25 mi 33:27 Run |
| Apr 09 2012 Morning |
Run |
3.25 mi 33:45 Run |
| Apr 05 2012 Morning |
run |
3.0 mi 33:36 Run |
| Apr 04 2012 Morning |
run |
3.25 mi 33:00 Run |
| Apr 02 2012 Afternoon |
Treadmill |
3.25 mi 30:00 Run |
| Apr 01 2012 Morning |
Walk |
4.0 mi 1:15:00 Walk |
| Mar 29 2012 Morning |
run |
4.0 mi 39:39 Run |
| Mar 28 2012 Morning |
run |
3.0 mi 35:29 Run |
| Mar 27 2012 Morning |
run |
3.0 mi 29:49 Run |