Date | Title | Details |
---|---|---|
Sep 15 2011 Afternoon |
Run |
5.2 mi 52:00 Run |
Sep 15 2011 Morning |
Weight Training |
30:00 Weights |
Sep 14 2011 Afternoon |
Biking |
17.6 mi 1:12:00 Bike |
Sep 13 2011 Afternoon |
Run |
4.8 mi 48:00 Run |
Sep 13 2011 Morning |
Weight Training |
30:00 Weights |
Sep 12 2011 Afternoon |
Run |
3.1 mi 33:00 Run |
Sep 12 2011 Afternoon |
Weight Training |
30:00 Weights |
Sep 10 2011 Morning |
Woodstock Race |
50.0 mi 13:30:00 Run |
Sep 07 2011 Afternoon |
Run |
2.2 mi 24:00 Run |
Sep 06 2011 Afternoon |
Run |
4.6 mi 46:28 Run |
Sep 06 2011 Morning |
Weight Training |
10:00 Weights |
Sep 02 2011 Morning |
Run |
6.2 mi 1:02:00 Run |
Sep 01 2011 Morning |
Weight Training |
30:00 Weights |
Aug 31 2011 Morning |
Bike |
17.5 mi 1:10:00 Bike |
Aug 31 2011 Morning |
Weight Training |
30:00 Weights |
Aug 30 2011 Afternoon |
Run |
8.5 mi 1:24:00 Run |
Aug 29 2011 Afternoon |
Run |
10.4 mi 1:40:13 Run |
Aug 29 2011 Morning |
Commute |
14.0 mi 1:00:00 Bike |
Aug 29 2011 Morning |
Weight Training |
40:00 Weights |
Aug 27 2011 Morning |
Race |
7.0 mi 2:00:00 Row |
Aug 27 2011 Morning |
Race |
30.0 mi 3:00:00 Bike |
Aug 27 2011 Morning |
Race |
15.0 mi 3:30:00 Run |
Aug 25 2011 Afternoon |
Run |
4.6 mi 45:00 Run |
Aug 25 2011 Morning |
Weight Training |
15:00 Weights |
Aug 24 2011 Afternoon |
Bike |
18.0 mi 1:10:00 Bike |