Workouts (Jim June)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 29 2011 Morning |
Weight Training |
20:00 Weights |
| Jan 27 2011 Morning |
Weight Training |
25:00 Weights |
| Jan 23 2011 Morning |
Bike |
45:00 Bike |
| Jan 23 2011 Morning |
Weight Training |
25:00 Weights |
| Jan 22 2011 Morning |
bike |
1:30:00 Bike |
| Jan 22 2011 Morning |
Weight Training |
25:00 Weights |
| Jan 21 2011 Morning |
Run |
6.5 mi 1:05:00 Run |
| Jan 20 2011 Afternoon |
Run |
4.08 mi 36:05 Run |
| Jan 19 2011 Afternoon |
Run |
2.0 mi 21:00 Run |
| Jan 19 2011 Morning |
Stationary Bike |
45:00 Bike |
| Jan 19 2011 Morning |
Rowing |
30:00 Row |
| Jan 18 2011 Morning |
Run |
5.1 mi 48:00 Run |
| Jan 17 2011 Morning |
Run |
11.0 mi 1:50:00 Run |
| Jan 17 2011 Morning |
Weight Training |
20:00 Weights |
| Jan 16 2011 Morning |
Stationary Bike |
1:10:00 Bike |
| Jan 16 2011 Morning |
Weight Training |
25:00 Weights |
| Jan 14 2011 Morning |
run |
6.6 mi 1:05:00 Run |
| Jan 13 2011 Morning |
Run |
3.81 mi 31:45 Run |
| Jan 12 2011 Morning |
Run |
2.0 mi 20:00 Run |
| Jan 11 2011 Morning |
Run |
7.5 mi 1:18:30 Run |
| Jan 10 2011 Morning |
Run |
10.0 mi 1:46:00 Run |
| Jan 09 2011 Morning |
Rowing |
45:00 Row |
| Jan 09 2011 Morning |
Stationary Bike |
45:00 Bike |
| Jan 09 2011 Morning |
Weight Training |
20:00 Weights |
| Jan 07 2011 Morning |
Run |
6.0 mi 1:00:00 Run |