Date | Title | Details |
---|---|---|
Jan 07 2011 Morning |
Stationary Bike |
30:00 Bike |
Jan 07 2011 Morning |
Weight Training |
20:00 Weights |
Jan 06 2011 Morning |
Speed Run |
2.61 mi 24:15 Run |
Jan 05 2011 Afternoon |
Easy Run |
6.8 mi 1:08:00 Run |
Jan 04 2011 Afternoon |
Treadmill |
4.5 mi 45:00 Run |
Jan 04 2011 Morning |
Stationary Bike |
45:00 Bike |
Jan 04 2011 Morning |
Chest, Tris, Abs |
20:00 Weights |
Jan 03 2011 Afternoon |
Run |
8.8 mi 1:25:00 Run |