Workouts (Jim June)

Calendar - Statistics - Workouts
Date Title Details
Jan 11 2012
Morning		 Judo 1:30:00
Other
Jan 10 2012
Morning		 Run 9.31 mi
1:39:00
Run
Jan 09 2012
Night		 Judo 1:00:00
Other
Jan 09 2012
Afternoon		 Run 10.15 mi
1:46:00
Run
Jan 08 2012
Night		 Stationary Bike 24.8 mi
1:30:00
Bike
Jan 08 2012
Morning		 Weight Training 40:00
Weights
Jan 06 2012
Afternoon		 Run 5.0 mi
53:02
Run
Jan 05 2012
Night		 Run 3.0 mi
28:09
Run
Jan 05 2012
Night		 Judo 1:00:00
Other
Jan 05 2012
Afternoon		 Run 5.0 mi
52:11
Run
Jan 04 2012
Afternoon		 Run 5.4 mi
1:01:00
Run
Jan 04 2012
Afternoon		 Weight Training 40:00
Weights
Jan 03 2012
Afternoon		 Snow Run 8.6 mi
1:39:06
Run
Jan 03 2012
Afternoon		 Weight Training 40:00
Weights
Jan 02 2012
Afternoon		 Snow Run 9.0 mi
1:39:00
Run
Jan 01 2012
Afternoon		 Stationary Bike 24.5 mi
1:30:00
Bike
Jan 01 2012
Afternoon		 Weight Training 40:00
Weights
Dec 31 2011
Afternoon		 Weight Training 50:00
Weights
Dec 31 2011
Morning		 Spinervals 12.0 mi
45:00
Bike
Dec 30 2011
Afternoon		 Weight Training 35:00
Weights
Dec 29 2011
Night		 Judo 1:00:00
Other
Dec 29 2011
Afternoon		 Trail Run 5.7 mi
1:02:00
Run
Dec 28 2011
Night		 Judo - Ground Gi 1:30:00
Other
Dec 28 2011
Afternoon		 Run 6.52 mi
1:07:49
Run
Dec 27 2011
Afternoon		 Run 8.5 mi
1:30:00
Run