Workouts (Jim June)

Calendar - Statistics - Workouts
Date Title Details
Dec 27 2011
Morning		 Weight Training 45:00
Weights
Dec 26 2011
Afternoon		 Trail Run 8.3 mi
1:28:00
Run
Dec 26 2011
Morning		 Weight Training 40:00
Weights
Dec 25 2011
Morning		 Weight Training 40:00
Weights
Dec 25 2011
Morning		 Stationary Bike 13.0 mi
45:00
Bike
Dec 24 2011
Morning		 Weight Training 40:00
Weights
Dec 24 2011
Morning		 Stationary Bike 14.0 mi
50:00
Bike
Dec 23 2011
Morning		 Weight Training 45:00
Weights
Dec 22 2011
Night		 Judo 1:00:00
Other
Dec 22 2011
Afternoon		 Weight Training 45:00
Weights
Dec 22 2011
Morning		 Run 6.3 mi
1:03:00
Run
Dec 21 2011
Night		 Judo 1:00:00
Other
Dec 21 2011
Afternoon		 Run 4.67 mi
49:05
Run
Dec 20 2011
Afternoon		 Run/Walk - Pulled Hamstring 2.3 mi
25:13
Run
Dec 20 2011
Morning		 Weight Training 30:00
Weights
Dec 19 2011
Night		 Judo 1:30:00
Other
Dec 19 2011
Morning		 Weight Training 30:00
Weights
Dec 19 2011
Morning		 Run 5.65 mi
58:49
Run
Dec 18 2011
Afternoon		 Trail Run 8.0 mi
1:24:00
Run
Dec 17 2011
Afternoon		 Spinervals 16.2 mi
1:00:00
Bike
Dec 17 2011
Afternoon		 Weight Training 1:00:00
Weights
Dec 16 2011
Morning		 Stationary Bike 15.2 mi
1:00:00
Bike
Dec 16 2011
Morning		 Weight Training 1:15:00
Weights
Dec 15 2011
Night		 Judo 2:00:00
Other
Dec 15 2011
Afternoon		 Run 5.5 mi
57:00
Run