Date | Title | Details |
---|---|---|
Dec 14 2011 Afternoon |
Run |
4.5 mi 47:00 Run |
Dec 13 2011 Afternoon |
run |
3.14 mi 32:46 Run |
Dec 13 2011 Afternoon |
Weight Training |
45:00 Weights |
Dec 11 2011 Morning |
Stationary Bike |
8.0 mi 30:00 Bike |
Dec 07 2011 Night |
Judo |
1:30:00 Other |
Dec 07 2011 Afternoon |
Weight Training |
20:00 Weights |
Dec 05 2011 Night |
Judo |
1:30:00 Other |
Dec 05 2011 Afternoon |
Run |
6.24 mi 1:01:18 Run |
Dec 04 2011 Morning |
Stationary Bike |
15.0 mi 45:00 Bike |
Dec 04 2011 Morning |
Weight Training |
45:00 Weights |
Dec 03 2011 Morning |
Stationary Bike |
17.0 mi 1:00:00 Bike |
Dec 03 2011 Morning |
Weight Training |
1:30:00 Weights |
Dec 02 2011 Afternoon |
Run |
4.7 mi 47:00 Run |
Dec 01 2011 Night |
Judo |
1:00:00 Other |
Dec 01 2011 Afternoon |
Weight Training |
40:00 Weights |
Nov 30 2011 Afternoon |
Run |
4.7 mi 47:00 Run |
Nov 30 2011 Afternoon |
Weight Training |
40:00 Weights |
Nov 29 2011 Morning |
Run |
4.7 mi 47:00 Run |
Nov 29 2011 Morning |
Weight Training |
40:00 Weights |
Nov 28 2011 Night |
Judo |
1:00:00 Other |
Nov 28 2011 Afternoon |
Run |
4.7 mi 47:00 Run |
Nov 28 2011 Morning |
Weight Training |
40:00 Weights |
Nov 27 2011 Afternoon |
Weight Training |
2:00:00 Weights |
Nov 27 2011 Morning |
Stationary Bike |
22.0 mi 1:30:00 Bike |
Nov 26 2011 Afternoon |
Trail Run |
5.7 mi 57:00 Run |