Date | Title | Details |
---|---|---|
Nov 23 2011 Night |
Judo |
1:30:00 Other |
Nov 23 2011 Morning |
Weights |
40:00 Weights |
Nov 22 2011 Night |
Weight Training |
40:00 Weights |
Nov 22 2011 Afternoon |
Run |
11.7 mi 2:00:00 Run |
Nov 21 2011 Night |
Judo |
1:30:00 Other |
Nov 20 2011 Morning |
Stationary Bike |
18.0 mi 1:00:00 Bike |
Nov 18 2011 Night |
Weight Training |
1:00:00 Weights |
Nov 18 2011 Morning |
Trail Run |
5.7 mi 48:00 Run |
Nov 17 2011 Morning |
Weight Training |
40:00 Weights |
Nov 16 2011 Night |
Judo |
1:30:00 Other |
Nov 16 2011 Afternoon |
Run |
4.6 mi 48:08 Run |
Nov 16 2011 Afternoon |
Weight Training |
35:00 Weights |
Nov 15 2011 Afternoon |
Weight Training |
30:00 Weights |
Nov 15 2011 Morning |
Run |
9.0 mi 1:30:17 Run |
Nov 14 2011 Night |
Judo |
1:00:00 Other |
Nov 14 2011 Afternoon |
Run |
8.2 mi 1:22:00 Run |
Nov 13 2011 Afternoon |
Stationary Bike |
15.0 mi 40:00 Bike |
Nov 13 2011 Afternoon |
Weight Training |
1:00:00 Weights |
Nov 11 2011 Afternoon |
Run |
5.7 mi 57:00 Run |
Nov 10 2011 Afternoon |
Run |
2.5 mi 20:00 Run |
Nov 10 2011 Afternoon |
Weight Training |
15:00 Weights |
Nov 09 2011 Afternoon |
Run |
5.5 mi 56:54 Run |
Nov 09 2011 Morning |
Weight Training |
35:00 Weights |
Nov 09 2011 Morning |
Stationary Bike |
40:00 Bike |
Nov 08 2011 Afternoon |
Run |
9.16 mi 1:32:00 Run |