Workouts (Jim June)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 10 2011 Night |
Judo |
1:00:00 Other |
| Oct 10 2011 Afternoon |
Run |
6.28 mi 1:01 Run |
| Oct 10 2011 Morning |
Bike Commute |
16.0 mi 1:00:00 Bike |
| Oct 08 2011 Afternoon |
Trail Ride |
11.5 mi 1:15:00 Bike |
| Oct 08 2011 Afternoon |
Weight Training |
30:00 Weights |
| Oct 07 2011 Afternoon |
Run |
4.6 mi 45:00 Run |
| Oct 06 2011 Morning |
Weight Training |
30:00 Weights |
| Oct 05 2011 Morning |
Weight Training |
45:00 Weights |
| Oct 05 2011 Morning |
Judo |
1:30:00 Other |
| Oct 03 2011 Night |
Trail Run |
5.75 mi 55:02 Run |
| Oct 02 2011 Morning |
Race |
45:00 Row |
| Oct 02 2011 Morning |
Bike |
6.5 mi 35:00 Bike |
| Oct 02 2011 Morning |
Run |
3.2 mi 24:00 Run |
| Oct 01 2011 Night |
Bike |
6.5 mi 50:00 Bike |
| Sep 22 2011 Afternoon |
Run |
4.2 mi 34:00 Run |
| Sep 22 2011 Morning |
Weight Training |
30:00 Weights |
| Sep 21 2011 Afternoon |
Bike |
17.6 mi 1:05:00 Bike |
| Sep 21 2011 Morning |
Weight Training |
45:00 Weights |
| Sep 20 2011 Afternoon |
Run |
9.0 mi 1:34:30 Run |
| Sep 20 2011 Morning |
Bike Commute |
14.0 mi Bike |
| Sep 19 2011 Night |
Judo |
1:00:00 Other |
| Sep 19 2011 Afternoon |
Run |
9.1 mi 1:27:38 Run |
| Sep 19 2011 Morning |
Weight Training |
30:00 Weights |
| Sep 16 2011 Afternoon |
Run |
5.2 mi 50:00 Run |
| Sep 16 2011 Morning |
Weight Training |
30:00 Weights |