Date | Title | Details |
---|---|---|
Apr 28 2013 Morning |
(Untitled) |
4.8 mi 30:38 Run |
Jan 16 2013 Morning |
4 mile lppm |
4.0 mi 23:24 Run |
Jan 15 2013 Afternoon |
5 mile ct |
5.0 mi 33:31 Run |
Jan 14 2013 Afternoon |
3 mile sppm |
3.0 mi 17:41 Run |
Jan 13 2013 Night |
400 |
0.25 mi 0:55 Run |
Jan 13 2013 Afternoon |
6 miles |
6.0 mi 38:47 Run |
Jan 12 2013 Afternoon |
3 miles |
3.0 mi 17:43 Run |
Jan 11 2013 Afternoon |
3 miles |
3.0 mi 19:10 Run |
Jan 10 2013 Night |
Meet |
1.0 mi 5:05 Run |
Dec 01 2012 Morning |
long day |
5.0 mi Run |
Dec 01 2012 Morning |
fast 800 |
0.5 mi 2:08 Run |
Nov 30 2012 Afternoon |
CT |
2.0 mi 12:28 Run |
Nov 29 2012 Afternoon |
LPPM |
2.0 mi 11:20 Run |
Nov 28 2012 Morning |
CT |
3.0 mi 18:32 Run |
Nov 27 2012 Afternoon |
SPPM |
1.0 mi 5:53 Run |
Nov 26 2012 Afternoon |
LR |
3.0 mi Run |
Jun 18 2012 Morning |
6 mile LR |
6.0 mi 41:48 Run |
Jun 18 2012 Morning |
6 mile LR |
6.0 mi 41:48 Run |
Jun 13 2012 Morning |
4 mile CT |
4.0 mi 26:45 Run |
Jun 13 2012 Morning |
4 mile CT |
4.0 mi 25:45 Run |
Jun 12 2012 Morning |
2 mile ppm |
2.0 mi 11:02 Run |
Jun 12 2012 Morning |
2 mile ppm |
2.0 mi 11:02 Run |
Jun 11 2012 Morning |
5 mile longrun |
5.0 mi Run |
Jun 11 2012 Morning |
5 mile longrun |
5.0 mi Run |
May 27 2012 Morning |
CT |
1.0 mi 5:59 Run |