Date | Title | Details |
---|---|---|
Jan 17 2011 Morning |
Long Slow Distance (LSD) Run |
4.0 mi Run |
Jan 16 2011 Morning |
Easy to Moderate Run |
3.0 mi Run |
Jan 15 2011 Morning |
Easy |
40:00 Run |
Jan 14 2011 Morning |
Easy |
3.0 mi Run |
Jan 13 2011 Morning |
Rest | Walk |
Jan 12 2011 Night |
Conversational |
3.0 mi Run |
Jan 11 2011 Night |
Easy |
30:00 Run |
Jan 10 2011 Morning |
(Untitled) |
3.0 mi Run |
Jan 10 2011 Morning |
Easy |
30:00 Run |