| Date | Title | Details |
|---|---|---|
| Feb 17 2011 Morning |
(Untitled) |
3.0 mi 21:43 Run |
| Feb 16 2011 Morning |
(Untitled) |
3.0 mi 22:37 Run |
| Feb 15 2011 Morning |
(Untitled) |
4.6 mi 18:20 Run |
| Feb 14 2011 Morning |
(Untitled) |
4.0 mi 33:06 Run |
| Feb 12 2011 Morning |
(Untitled) |
4.0 mi 34:00 Run |
| Feb 11 2011 Morning |
(Untitled) |
4.49 mi 26:37 Run |
| Feb 10 2011 Morning |
(Untitled) |
1.2 mi 10:00 Run |
| Feb 09 2011 Morning |
(Untitled) |
5.6 mi 31:00 Run |
| Feb 08 2011 Morning |
(Untitled) |
3.0 mi 26:06 Run |
| Feb 07 2011 Morning |
(Untitled) |
9.6 mi 54:37 Run |
| Feb 06 2011 Morning |
(Untitled) |
1.0 mi 8:20 Run |
| Feb 05 2011 Morning |
Adelmann Your an ASS Snow workout |
4.42 mi 18:00 Run |
| Feb 04 2011 Morning |
(Untitled) |
4.0 mi 37:00 Run |
| Feb 03 2011 Morning |
(Untitled) |
2.5 mi 18:21 Run |
| Feb 02 2011 Morning |
(Untitled) |
2.0 mi 16:00 Run |
| Feb 01 2011 Morning |
(Untitled) |
1.5 mi 12:00 Run |
| Jan 31 2011 Morning |
(Untitled) |
3.3 mi 21:06 Run |
| Jan 29 2011 Morning |
(Untitled) |
3.0 mi 24:14 Run |
| Jan 28 2011 Morning |
WORKOUT |
2.0 mi Run |
| Jan 27 2011 Morning |
(Untitled) |
4.0 mi 32:50 Run |
| Jan 26 2011 Morning |
Easy run |
3.0 mi 22:50 Run |
| Jan 25 2011 Morning |
workout |
2.0 mi Run |
| Jan 24 2011 Morning |
(Untitled) |
3.0 mi 23:59 Run |
| Jan 23 2011 Morning |
(Untitled) |
3.0 mi 24:23 Run |
| Jan 21 2011 Morning |
stairs workout |
12:00 Run |