Workouts (Jeremy Lewis)

Calendar - Statistics - Workouts
Date Title Details
Oct 11 2012
Morning		 Drll day part dos 5.22 mi
33:03
Run
Oct 10 2012
Afternoon		 SHINS!....Drill day part 1 4.91 mi
31:45
Run
Oct 09 2012
Morning		 It's Getting Warmer! 10x200's 6.54 mi
40:29
Run
Oct 08 2012
Morning		 Leading 2x5x400's 8.69 mi
53:55
Run
Oct 07 2012
Morning		 Typical Sunday at HPU, Nido's loop. 9.41 mi
1:00:00
Run
Jul 26 2011
Night		 UNCW 5.0 mi
34:56
Run
Jul 24 2011
Morning		 run 10.0 mi
1:08:54
Run
Jul 23 2011
Night		 bugs and throw up Run
Jul 22 2011
Night		 asthma 4.5 mi
Run
Jul 20 2011
Night		 treadmill 5.0 mi
34:35
Run
Jul 20 2011
Night		 lifting Weights
Jul 20 2011
Morning		 bike while others run 6.0 mi
Bike
Jul 19 2011
Morning		 Worst Run 4.0 mi
30:40
Run
Jul 18 2011
Morning		 lift-run-lift-run 4.0 mi
28:14
Run
Jul 18 2011
Morning		 lifting Weights
Jul 16 2011
Morning		 3 3.0 mi
20:28
Run
Jul 13 2011
Morning		 Easy but hot day 4.0 mi
28:20
Run
Jul 11 2011
Morning		 beach heat 4.0 mi
27:16
Run
Jul 07 2011
Morning		 treadmill 3.0 mi
20:31
Run
Jul 07 2011
Morning		 lift Weights
Jul 06 2011
Morning		 surpirsingly good run 5.0 mi
32:10
Run
Jul 05 2011
Night		 (Untitled) 4.0 mi
27:20
Run
Jul 05 2011
Afternoon		 (Untitled) 5.0 mi
37:39
Run
Jul 05 2011
Afternoon		 (Untitled) Weights
Jul 05 2011
Morning		 (Untitled) 0.25 mi
Swim