Workouts (Jeremy Lewis)

Calendar - Statistics - Workouts
Date Title Details
Feb 17 2011
Morning		 Deer Encounter Run 5.4 mi
39:28
Run
Feb 16 2011
Morning		 800, 3x 300-100-200 2.86 mi
20:30
Run
Feb 15 2011
Morning		 Long Run 5.5 mi
37:30
Run
Feb 14 2011
Morning		 5x600 3.15 mi
21:04
Run
Feb 13 2011
Morning		 Breaking in my Vibrams 0.06 mi
0:20
Run
Feb 12 2011
Morning		 Birthday Run 4.6 mi
41:30
Run
Feb 10 2011
Morning		 worst regionals...... 3.0 mi
19:40
Run
Feb 09 2011
Morning		 Pre-Regions 1.7 mi
14:30
Run
Feb 08 2011
Afternoon		 Track Workout 1.87 mi
11:37
Run
Feb 07 2011
Afternoon		 Track Workout 1.06 mi
6:47
Run
Feb 04 2011
Night		 MVAl Invite 2.31 mi
13:35
Run
Feb 03 2011
Morning		 Pre Race Day Soreness 4.9 mi
37:30
Run
Feb 02 2011
Morning		 Shorts Weather 5.12 mi
34:30
Run
Jan 31 2011
Morning		 Long run 5.7 mi
44:30
Run
Jan 29 2011
Morning		 Last Track to Philly 2.25 mi
18:03
Run
Jan 28 2011
Afternoon		 Pre Race Day Run 2.75 mi
20:14
Run
Jan 27 2011
Afternoon		 Horrible Run 2.43 mi
15:00
Run
Jan 25 2011
Morning		 4,3,2,1,1,2 1.81 mi
12:36
Run
Jan 24 2011
Morning		 (Untitled) 2.29 mi
15:31
Run
Jan 22 2011
Morning		 UHS Gym Day 1.0 mi
5:00
Run
Jan 21 2011
Morning		 Slow Day 3.75 mi
30:00
Run
Jan 20 2011
Afternoon		 First Day Back 8.1 mi
1:00:30
Run
Jan 19 2011
Afternoon		 Injury Work-Out #2 3.5 mi
28:04
Run
Jan 17 2011
Morning		 Injury Work-Out 3.6 mi
30:00
Run
Jan 14 2011
Night		 Counties 2.25 mi
13:11
Run