Date | Title | Details |
---|---|---|
Jan 13 2011 Morning |
Pre Race Day Run |
3.0 mi 30:00 Run |
Jan 12 2011 Afternoon |
Snowy Canal Run |
3.0 mi 19:30 Run |
Jan 11 2011 Afternoon |
Snow Run |
6.2 mi 40:21 Run |
Jan 10 2011 Morning |
200 Workout |
2.44 mi 14:03 Run |
Jan 09 2011 Morning |
30 Minute Villages |
4.57 mi 30:00 Run |
Jan 07 2011 Morning |
Pre-Race Day Workout |
2.75 mi 20:00 Run |
Jan 06 2011 Morning |
Villages Long Run |
7.0 mi 50:00 Run |
Jan 05 2011 Morning |
(Untitled) |
1.72 mi 11:39 Run |
Jan 04 2011 Morning |
Fast Run With Josh.......and Mustard |
7.25 mi 50:00 Run |
Jan 03 2011 Afternoon |
1600, 2x300-100-200 |
2.13 mi 12:28 Run |