Date | Title | Details |
---|---|---|
Feb 15 2012 Afternoon |
PSHS | Run |
Feb 14 2012 Morning |
The Studio | Weights |
Feb 13 2012 Night |
Power drills | Run |
Feb 11 2012 Night |
Hills | Run |
Feb 10 2012 Morning |
No workout | Other |
Feb 09 2012 Morning |
No workout | Other |
Feb 08 2012 Afternoon |
PSHS | Run |
Feb 07 2012 Night |
Weights | Weights |
Feb 06 2012 Afternoon |
PSHS | Run |
Feb 04 2012 Night |
Core | Other |
Feb 03 2012 Night |
Shot, Disc | Weights |
Feb 02 2012 Morning |
No workout | Other |
Feb 01 2012 Afternoon |
PSHS | Run |
Jan 31 2012 Night |
The Studio | Weights |
Jan 30 2012 Afternoon |
PSHS | Run |
Jan 28 2012 Afternoon |
Plyos | Other |
Jan 27 2012 Morning |
No workout | Other |
Jan 26 2012 Morning |
No workout | Other |
Jan 25 2012 Afternoon |
PSHS |
1.0 mi 6:09 Run |
Jan 25 2012 Morning |
The Studio | Weights |
Jan 24 2012 Morning |
The Studio | Weights |
Jan 23 2012 Afternoon |
PSHS | Run |
Jan 21 2012 Night |
The Studio | Other |
Jan 20 2012 Morning |
No workout | Other |
Jan 19 2012 Morning |
Ploys | Other |