Workouts (William Medina)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 10 2008 Night |
Ft. Pickett 2.4 Mi Loop |
10.0 mi 1:42:30 Run |
| Aug 08 2008 Morning |
(Untitled) |
4.1 mi 37:00 Run |
| Aug 07 2008 Night |
Church Road + Loop x2 |
8.4 mi 1:16:58 Run |
| Aug 04 2008 Morning |
Church Road + Loop |
7.3 mi 1:16:35 Run |
| Aug 01 2008 Morning |
Church Road |
6.2 mi 59:00 Run |
| Jul 30 2008 Morning |
River Road |
3.2 mi 26:45 Run |
| Jul 28 2008 Morning |
Park-Green Ridge-Park |
4.0 mi 37:30 Run |
| Jul 27 2008 Morning |
Smoketown Road |
4.0 mi 34:30 Run |
| Jul 21 2008 Morning |
Trail Run Lewisburg |
3.0 mi 25:30 Run |
| Jul 20 2008 Morning |
Mifflinburg 5 K |
3.0 mi 26:49 Run |
| Jul 17 2008 Morning |
(Untitled) |
2.8 mi 23:26 Run |
| Jul 16 2008 Morning |
Ranger 5 Miler |
5.0 mi 49:00 Run |
| Jul 15 2008 Morning |
Bucknell Track |
2.0 mi 16:10 Run |
| Jul 14 2008 Morning |
Smoketown Road |
4.0 mi 35:55 Run |
| Jul 08 2008 Morning |
Turtle Creek |
5.9 mi 1:00:00 Run |
| Jul 07 2008 Morning |
Armory-Track-Armory |
3.5 mi 32:00 Run |
| Jul 01 2008 Afternoon |
Armory - Bucknell Gym |
2.25 mi 15:00 Run |
| Jun 30 2008 Afternoon |
(Untitled) |
3.1 mi 28:10 Run |
| Jun 26 2008 Morning |
Bucknell Track |
2.0 mi 15:48 Run |
| Jun 25 2008 Afternoon |
Buffalo Road |
3.1 mi 26:25 Run |
| May 07 2008 Afternoon |
Big House Run |
2.0 mi 16:50 Run |
| May 06 2008 Morning |
Big House Run |
3.1 mi 27:27 Run |
| Apr 08 2008 Afternoon |
Womens Health Run |
3.1 mi 26:45 Run |
| Apr 07 2008 Afternoon |
River Road |
3.2 mi 27:05 Run |
| Mar 11 2008 Morning |
River Road |
3.5 mi 27:10 Run |