Date | Title | Details |
---|---|---|
Feb 15 2012 Afternoon |
(Untitled) |
3.17 mi 28:07 Run |
Feb 15 2012 Afternoon |
(Untitled) |
30:00 Bike |
Feb 13 2012 Afternoon |
(Untitled) |
30:00 Bike |
Feb 13 2012 Morning |
(Untitled) |
4.11 mi 38:00 Run |
Feb 12 2012 Morning |
(Untitled) |
3.1 mi 27:11 Run |
Feb 05 2012 Afternoon |
run then lift |
3.1 mi 26:30 Run |
Feb 03 2012 Afternoon |
Indoor Rock Climbing |
1:30:00 Other |
Jan 31 2012 Afternoon |
Treadmilll. |
4.16 mi 25:00 Run |
Jan 31 2012 Afternoon |
Bike after run |
45:00 Bike |
Jan 26 2012 Morning |
hard to find time this week. back not as sore today |
3.1 mi 27:00 Run |
Jan 26 2012 Morning |
45 min. bike after run |
45:00 Bike |
Jan 22 2012 Night |
back getting better. |
2.0 mi 17:00 Run |
Jan 22 2012 Night |
Bike after run. watched 60 Minutes about Jane Goodall! She's awesome. |
45:00 Bike |
Jan 19 2012 Morning |
back at it |
1.5 mi Run |
Jan 19 2012 Morning |
Bike followed by initial run. |
45:00 Bike |
Jan 18 2012 Morning |
No workout/bike/run today. Chiropractor instead. | Other |
Jan 17 2012 Morning |
Back is still sore, tight for exercising...Gggrrrrrrrrrrrrrr. |
45:00 Run |
Jan 16 2012 Morning |
back in action. cant run yet so bike is good for now. |
30:00 Bike |
Jan 09 2012 Morning |
Back = Pain. No workouts this week. :( | Other |
Jan 07 2012 Afternoon |
(Untitled) |
3.62 mi 30:18 Run |
Jan 05 2012 Afternoon |
a little less slooow and a few more strides |
3.1 mi 26:00 Run |
Jan 03 2012 Afternoon |
still sloooow, but a bit further. |
2.55 mi 23:05 Run |
Jan 02 2012 Afternoon |
Short slooooow 1st run in a looong time. |
2.3 mi 21:00 Run |
Nov 27 2011 Morning |
Timed run |
5.35 mi 45:00 Run |
Nov 24 2011 Morning |
Treadmill |
3.15 mi 26:00 Run |