Date | Title | Details |
---|---|---|
Jun 01 2011 Afternoon |
Treadmill...yuk |
4.65 mi 38:00 Run |
May 29 2011 Morning |
West Vancouver 10k |
6.2 mi 48:30 Run |
May 23 2011 Afternoon |
Tiger Mountain |
6.2 mi Run |
May 18 2011 Afternoon |
Severe Seasonal Affective Disorder. Golds out-n-back. |
6.8 mi 58:00 Run |
May 07 2011 Afternoon |
treadmill run |
4.5 mi 37:14 Run |
May 06 2011 Afternoon |
Light run |
3.2 mi 27:00 Run |
May 03 2011 Afternoon |
Short run. Quick workout. |
3.15 mi 26:00 Run |
May 02 2011 Afternoon |
Treadmill Run |
4.3 mi 35:00 Run |
May 01 2011 Night |
Split run in the sun! |
8.1 mi 1:07:10 Run |
Apr 28 2011 Morning |
Run with Lucy |
3.3 mi Run |
Apr 25 2011 Afternoon |
Same old rain. Same old treadmill. New shoes! |
4.15 mi 33:14 Run |
Apr 23 2011 Afternoon |
Rattlesnake Mtn-Ledge 3 |
6.0 mi Run |
Apr 20 2011 Morning |
(Untitled) |
3.1 mi 25:00 Run |
Apr 11 2011 Morning |
Sammamish River Trail |
5.5 mi 48:00 Run |
Apr 09 2011 Morning |
Carkeek Park |
3.0 mi Run |
Apr 04 2011 Morning |
Day 2 |
3.15 mi 26:00 Run |
Apr 03 2011 Morning |
Sweating feels good! |
3.15 mi Run |
Mar 30 2011 Morning |
.50 not 50 miles :( |
0.5 mi Run |
Mar 13 2011 Morning |
back on the treadmill for another trip |
5.2 mi 42:00 Run |
Mar 09 2011 Morning |
Bothell Lolipop short loop |
4.3 mi Run |
Mar 08 2011 Afternoon |
Fat Burner |
5.1 mi Run |
Mar 05 2011 Afternoon |
short treadmill |
3.1 mi Run |
Feb 28 2011 Afternoon |
Treadmill |
4.1 mi Run |
Feb 27 2011 Morning |
another treadmill trot |
3.1 mi Run |
Feb 26 2011 Morning |
Treadmill |
3.1 mi Run |