Workouts (Michelle Lines)

Calendar - Statistics - Workouts
Date Title Details
Feb 05 2011
Morning		 Ski - Beaver Creek Other
Feb 04 2011
Afternoon		 Long run 8.25 mi
1:06:50
Run
Feb 03 2011
Afternoon		 Easy run 3.0 mi
26:40
Run
Feb 03 2011
Afternoon		 Weights & core Weights
Feb 02 2011
Afternoon		 Progression run 5.0 mi
41:16
Run
Feb 01 2011
Night		 Easy run with hill sprints 3.0 mi
26:38
Run
Feb 01 2011
Night		 Weights & core Weights
Jan 31 2011
Afternoon		 Easy run 5.07 mi
44:08
Run
Jan 30 2011
Morning		 Ski - Vail Other
Jan 29 2011
Morning		 Ski - Keystone Other
Jan 28 2011
Afternoon		 Progression run 5.0 mi
43:40
Run
Jan 27 2011
Night		 Easy run 3.0 mi
28:00
Run
Jan 26 2011
Afternoon		 Long run 8.12 mi
1:13:34
Run
Jan 25 2011
Afternoon		 Weights and core Weights
Jan 24 2011
Night		 Easy run 5.0 mi
42:56
Run