Workouts (Jerrod Abel)

Calendar - Statistics - Workouts
Date Title Details
Jul 14 2011
Afternoon		 Canal Park 6.5 mi
54:30
Run
Jul 13 2011
Afternoon		 Bounderies Bounce 11.0 mi
1:41:10
Run
Jul 12 2011
Afternoon		 Infirmary Mound Park 6.0 mi
57:30
Run
Jul 11 2011
Afternoon		 Canal Park Past spill way 7.6 mi
1:09:00
Run
Jun 26 2011
Afternoon		 Thorny Hallow Plus 5.0 mi
46:45
Run
Jun 22 2011
Afternoon		 Wyldwood 7.0 mi
Run
Jun 21 2011
Afternoon		 Infirmary Mound Park 6.0 mi
Run
Jun 20 2011
Morning		 Papa Boos/US40 loop plus middle school parking lot and one lap on the track. 6.2 mi
1:01:55
Run
Jun 17 2011
Morning		 Harbor Hills Both loops 6.2 mi
59:30
Run
Jun 16 2011
Afternoon		 Canal park spill way 6.8 mi
57:30
Run
Jun 15 2011
Afternoon		 rollie bike path 9.1 mi
1:24:00
Run
Jun 14 2011
Afternoon		 Infirmary mound park 6.2 mi
1:08:00
Run
Jun 13 2011
Afternoon		 canal park spill way 6.7 mi
58:49
Run
Jun 10 2011
Morning		 5k from house down bounderies 3.1 mi
Run
Jun 09 2011
Morning		 Wildwood bike path 5.0 mi
51:30
Run
Jun 08 2011
Night		 Haulin' Hankinson 11.2 mi
1:51:06
Run
Jun 07 2011
Morning		 Evans 5.0 mi
41:30
Run
Jun 06 2011
Afternoon		 Papa boos with 2k track 6.05 mi
51:30
Run
Jun 03 2011
Afternoon		 Harbor Hills 6.5 mi
58:30
Run
Jun 02 2011
Morning		 Canal park 6.2 mi
54:44
Run
Jun 01 2011
Afternoon		 Red door 8.6 mi
1:15:23
Run
May 31 2011
Morning		 Evans Park from house 5.0 mi
44:40
Run
May 30 2011
Morning		 Rooster 5k Lancaster memorial day run 6.1 mi
28:39
Run
May 28 2011
Afternoon		 thorny hallow + 5.0 mi
48:31
Run
May 27 2011
Afternoon		 Harbor Hills 6.2 mi
50:11
Run