Workouts (Jon McKay)

Calendar - Statistics - Workouts
Date Title Details
Jan 31 2012
Morning
Weights 1:00:00
Weights
Feb 11 2011
Morning
Swim 1.71 mi
1:00:00
Swim
Feb 10 2011
Night
Interval training 1:00:00
Bike
Feb 03 2011
Morning
Run/hike 3.0 mi
30:00
Run
Feb 02 2011
Morning
Swim 2.27 mi
1:30:00
Swim
Feb 01 2011
Morning
Run/Hike/Bike 4.0 mi
1:00:00
Run
Jan 31 2011
Morning
Swim 2.33 mi
1:30:00
Swim