Workouts (Tim F)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 21 2011 Morning |
(Untitled) |
6.2 mi 1:06:10 Run |
| Feb 20 2011 Morning |
(Untitled) |
7.0 mi 1:07:23 Run |
| Feb 19 2011 Morning |
(Untitled) |
3.0 mi 27:30 Run |
| Feb 17 2011 Night |
(Untitled) |
7.05 mi 1:07:10 Run |
| Feb 15 2011 Morning |
(Untitled) |
3.6 mi 30:55 Run |
| Feb 14 2011 Night |
nice run |
6.56 mi 54:35 Run |
| Feb 13 2011 Night |
ok but short |
3.0 mi 27:23 Run |
| Feb 08 2011 Night |
weak run |
4.0 mi 38:30 Run |
| Feb 07 2011 Night |
weak |
3.0 mi 26:14 Run |
| Feb 06 2011 Night |
good run |
6.0 mi 50:20 Run |
| Feb 05 2011 Night |
bad day |
2.0 mi 17:10 Run |
| Feb 04 2011 Night |
bad day |
3.2 mi 25:34 Run |
| Feb 03 2011 Night |
short |
4.05 mi 35:05 Run |
| Feb 02 2011 Morning |
second of the day |
3.1 mi 26:55 Run |
| Feb 02 2011 Morning |
recovery day |
3.03 mi 27:20 Run |
| Feb 01 2011 Morning |
hour plus abs |
7.0 mi 1:03:54 Run |
| Jan 31 2011 Morning |
easy recovery day |
3.1 mi 26:02 Run |
| Jan 30 2011 Morning |
Sunday run |
10.0 mi 1:30:32 Run |
| Jan 08 2011 Morning |
(Untitled) |
7.0 mi 1:00:00 Run |
| Jan 07 2011 Morning |
(Untitled) |
4.0 mi 37:35 Run |
| Jan 05 2011 Morning |
(Untitled) |
6.5 mi 1:00:00 Run |
| Jan 04 2011 Morning |
(Untitled) |
5.5 mi 55:10 Run |
| Jan 03 2011 Morning |
(Untitled) |
6.0 mi 57:35 Run |
| Jan 02 2011 Morning |
(Untitled) |
4.5 mi 43:30 Run |
| Jan 01 2011 Night |
(Untitled) |
6.0 mi 1:00:00 Run |