Workouts (adam cartlidge)

Calendar - Statistics - Workouts
Date Title Details
Mar 25 2011
Morning
(Untitled) Run
Mar 24 2011
Afternoon
(Untitled) Run
Mar 22 2011
Afternoon
(Untitled) Run
Mar 17 2011
Morning
(Untitled) Run
Mar 16 2011
Morning
(Untitled) Run
Mar 14 2011
Night
speed Run
Mar 12 2011
Morning
(Untitled) Weights
Mar 09 2011
Morning
speed 2.5 mi
Run
Mar 06 2011
Morning
(Untitled) Run
Mar 05 2011
Morning
(Untitled) Run
Mar 03 2011
Morning
press ups Weights
Feb 27 2011
Afternoon
(Untitled) 8.0 mi
1:10:00
Run
Feb 26 2011
Afternoon
(Untitled) 4.0 mi
30:00
Run
Feb 23 2011
Night
quick 2mi 2.0 mi
14:00
Run
Feb 23 2011
Morning
(Untitled) Run
Feb 19 2011
Afternoon
tempo 5.0 mi
40:00
Run
Feb 19 2011
Morning
(Untitled) Run
Feb 16 2011
Night
(Untitled) 3.0 mi
Run
Feb 16 2011
Morning
(Untitled) Run
Feb 13 2011
Afternoon
long run 10.0 mi
1:30:00
Run
Feb 13 2011
Morning
(Untitled) Run
Feb 12 2011
Afternoon
fast/ hills 4.0 mi
30:00
Run
Feb 12 2011
Morning
long run Run
Feb 09 2011
Morning
tempo 3.0 mi
0:23
Run
Feb 05 2011
Morning
long run 12.0 mi
1:48:00
Run