Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 10 2012 Morning |
(Untitled) |
30.0 KM 1:15:00 Bike |
| Aug 09 2012 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Aug 09 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 07 2012 Morning |
(Untitled) |
10.0 KM 25:00 Bike |
| Aug 07 2012 Morning |
(Untitled) |
25:00 Weights |
| Aug 06 2012 Morning |
(Untitled) |
8.0 KM 55:00 Run |
| Aug 06 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 04 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Aug 03 2012 Morning |
(Untitled) |
1.5 KM 10:00 Run |
| Aug 03 2012 Morning |
(Untitled) |
21.0 KM 50:00 Bike |
| Aug 03 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 02 2012 Morning |
(Untitled) |
4.0 KM 30:00 Run |
| Aug 02 2012 Morning |
(Untitled) |
11.0 KM 25:00 Bike |
| Aug 02 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 01 2012 Morning |
(Untitled) |
22.0 KM 1:00:00 Bike |
| Jul 31 2012 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jul 31 2012 Morning |
(Untitled) |
15:00 Weights |
| Jul 30 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jul 30 2012 Morning |
(Untitled) |
1:10:00 Weights |
| Jul 29 2012 Morning |
(Untitled) |
3.0 KM 1:30:00 Walk |
| Jul 28 2012 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jul 27 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 27 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 26 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jul 25 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |