Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 22 2012 Morning |
(Untitled) |
4.6 KM 35:00 Run |
| Jul 22 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 21 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 21 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 20 2012 Morning |
(Untitled) |
6.4 KM 50:00 Run |
| Jul 19 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 19 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 17 2012 Morning |
(Untitled) |
3.9 KM 35:00 Run |
| Jul 16 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 16 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 13 2012 Morning |
(Untitled) |
5.0 KM 1:00:00 Elliptical |
| Jul 12 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 12 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 11 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jul 11 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 06 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jul 06 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 03 2012 Morning |
(Untitled) |
4.0 KM 1:03:00 Elliptical |
| Jul 02 2012 Morning |
(Untitled) |
25.0 KM 1:05:00 Bike |
| Jul 02 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 01 2012 Morning |
(Untitled) |
3.0 KM 3:00:00 Walk |
| Jun 29 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jun 29 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jun 28 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jun 26 2012 Morning |
(Untitled) |
25.0 KM 1:10:00 Bike |