Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2011 Morning |
(Untitled) |
0.7 KM 4:00 Run |
| Aug 16 2011 Morning |
(Untitled) |
1.8 KM 1:00:00 Swim |
| Aug 15 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 15 2011 Morning |
(Untitled) |
1:15:00 Weights |
| Aug 13 2011 Morning |
(Untitled) |
1:20:00 Weights |
| Aug 13 2011 Morning |
(Untitled) |
4.0 KM 25:00 Run |
| Aug 12 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 10 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 08 2011 Morning |
(Untitled) |
14.0 KM 1:38:02 Run |
| Aug 07 2011 Morning |
(Untitled) |
4.5 KM 20:00 Other |
| Aug 07 2011 Morning |
(Untitled) |
1:10:00 Weights |
| Aug 05 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 04 2011 Morning |
(Untitled) |
6.0 KM 1:00:00 Other |
| Aug 03 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 02 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jul 29 2011 Morning |
(Untitled) |
6.0 KM 2:00:00 Run |
| Jul 28 2011 Morning |
(Untitled) |
6.0 KM 3:00:00 Other |
| Jul 27 2011 Morning |
(Untitled) |
1.8 KM 1:00:00 Swim |
| Jul 26 2011 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Jul 22 2011 Morning |
(Untitled) |
6.0 KM 1:00:00 Other |
| Jul 19 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jul 18 2011 Morning |
(Untitled) |
10.0 KM 1:04:40 Run |
| Jul 15 2011 Morning |
(Untitled) |
7.0 KM 3:00:00 Other |
| Jul 14 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jul 12 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |