Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 07 2012 Morning |
(Untitled) |
10.0 KM 40:00 Bike |
| Feb 07 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Feb 04 2012 Morning |
(Untitled) |
8.0 KM 30:00 Bike |
| Feb 04 2012 Morning |
(Untitled) |
1:30:00 Weights |
| Feb 02 2012 Morning |
(Untitled) |
10.0 KM 45:00 Bike |
| Feb 02 2012 Morning |
(Untitled) |
1:30:00 Weights |
| Jan 28 2012 Morning |
(Untitled) |
10.0 KM 40:00 Bike |
| Jan 28 2012 Morning |
(Untitled) |
1:30:00 Weights |
| Dec 24 2011 Morning |
(Untitled) |
5.0 KM 35:00 Run |
| Dec 23 2011 Morning |
(Untitled) |
4.5 KM 30:00 Run |
| Dec 21 2011 Morning |
(Untitled) |
1.0 KM 10:00 Run |
| Dec 20 2011 Morning |
(Untitled) |
6.0 KM 30:00 Bike |
| Dec 06 2011 Morning |
(Untitled) |
10.0 KM 30:00 Bike |
| Dec 05 2011 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Dec 05 2011 Morning |
(Untitled) |
20:00 Weights |
| Nov 29 2011 Morning |
(Untitled) |
5.0 KM 32:00 Run |
| Nov 28 2011 Morning |
(Untitled) |
5.0 KM 34:00 Run |
| Nov 28 2011 Morning |
(Untitled) |
1:15:00 Weights |
| Nov 27 2011 Morning |
(Untitled) |
7.0 KM 49:19 Run |
| Nov 27 2011 Morning |
(Untitled) |
1:15:00 Weights |
| Nov 24 2011 Morning |
(Untitled) |
5.0 KM 32:00 Run |
| Nov 24 2011 Morning |
(Untitled) |
1:15:00 Weights |
| Nov 12 2011 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Nov 11 2011 Morning |
(Untitled) |
1:20:00 Weights |
| Nov 11 2011 Morning |
(Untitled) |
12.0 KM 30:00 Bike |