Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 17 2011 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| May 14 2011 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Apr 28 2011 Morning |
(Untitled) |
2.0 KM 1:00:00 Swim |
| Apr 28 2011 Morning |
(Untitled) |
45:00 Weights |
| Apr 26 2011 Morning |
(Untitled) |
4.5 KM 27:00 Run |
| Mar 12 2011 Morning |
(Untitled) |
4.0 KM 24:00 Run |
| Mar 11 2011 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Feb 20 2011 Morning |
(Untitled) |
21.0 KM 2:24:33 Run |
| Feb 12 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Feb 11 2011 Morning |
(Untitled) |
11.0 KM 1:15:00 Run |
| Feb 08 2011 Morning |
(Untitled) |
9.0 KM 1:00:00 Run |
| Feb 04 2011 Morning |
(Untitled) |
9.0 KM 1:00:00 Run |
| Feb 02 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 30 2011 Morning |
(Untitled) |
23.0 KM 2:30:00 Run |
| Jan 28 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 26 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 25 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 21 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 18 2011 Morning |
(Untitled) |
58.0 KM 4:30:00 Bike |
| Jan 16 2011 Morning |
(Untitled) |
19.0 KM 2:03:00 Run |
| Jan 12 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 11 2011 Morning |
(Untitled) |
58.0 KM 4:30:00 Bike |
| Jan 11 2011 Morning |
(Untitled) |
4.0 KM 26:00 Run |
| Jan 09 2011 Morning |
(Untitled) |
19.0 KM 2:05:00 Run |
| Jan 07 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |