Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2009 Morning |
(Untitled) |
7.0 KM 42:00 Run |
| Oct 19 2009 Morning |
(Untitled) |
9.0 KM 1:02:00 Run |
| Oct 12 2009 Morning |
(Untitled) |
6.5 KM 40:33 Run |
| Oct 07 2009 Morning |
(Untitled) |
6.5 KM 40:00 Run |
| Oct 02 2009 Morning |
(Untitled) |
8.0 KM 48:00 Run |
| Sep 28 2009 Morning |
(Untitled) |
7.0 KM 47:00 Run |
| Sep 22 2009 Morning |
(Untitled) |
6.0 KM 36:00 Run |
| Sep 20 2009 Morning |
(Untitled) |
7.0 KM 42:00 Run |
| Sep 13 2009 Morning |
(Untitled) |
7.0 KM 42:00 Run |
| Sep 10 2009 Morning |
(Untitled) |
5.0 KM 35:00 Run |
| Sep 06 2009 Morning |
(Untitled) |
10.0 KM 1:02:00 Run |
| Aug 15 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Aug 13 2009 Morning |
(Untitled) |
6.0 KM 36:50 Run |
| Aug 12 2009 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 09 2009 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Aug 07 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Aug 06 2009 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 04 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Aug 02 2009 Morning |
(Untitled) |
10.0 KM 1:05:37 Run |
| Jul 31 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 29 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 26 2009 Morning |
(Untitled) |
8.0 KM 50:55 Run |
| Jul 24 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 23 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 19 2009 Morning |
(Untitled) |
10.0 KM 1:08:40 Run |