Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 02 2009 Morning |
(Untitled) |
10.0 KM 1:05:37 Run |
| Jul 31 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 29 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 26 2009 Morning |
(Untitled) |
8.0 KM 50:55 Run |
| Jul 24 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 23 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 19 2009 Morning |
(Untitled) |
10.0 KM 1:08:40 Run |
| Jul 15 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 12 2009 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Jul 09 2009 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Jul 08 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jul 05 2009 Morning |
(Untitled) |
7.0 KM 48:00 Run |
| Jul 03 2009 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Jul 01 2009 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Jun 30 2009 Morning |
(Untitled) |
6.0 KM 40:00 Swim |
| Jun 28 2009 Morning |
(Untitled) |
6.44 KM 25:00 Run |
| Jun 26 2009 Morning |
(Untitled) |
5.0 KM 32:00 Run |
| Jun 24 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jun 23 2009 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Jun 21 2009 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Jun 20 2009 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Jun 15 2009 Morning |
(Untitled) |
1:30:00 Weights |
| Jun 14 2009 Morning |
(Untitled) |
7.0 KM 44:00 Run |
| Jun 12 2009 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Jun 11 2009 Morning |
(Untitled) |
1:30:00 Weights |