Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 09 2009 Morning |
(Untitled) |
1.2 KM 45:00 Swim |
| Jun 08 2009 Morning |
(Untitled) |
1:00:00 Weights |
| Jun 07 2009 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| May 29 2009 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| May 27 2009 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| May 21 2009 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| May 18 2009 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| May 17 2009 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Mar 15 2009 Morning |
(Untitled) |
5.0 KM 31:00 Run |
| Mar 13 2009 Morning |
(Untitled) |
3.0 KM 20:00 Run |
| Mar 01 2009 Morning |
(Untitled) |
5.0 KM 32:00 Run |
| Feb 08 2009 Morning |
(Untitled) |
21.0 KM 2:18:49 Run |
| Feb 01 2009 Morning |
(Untitled) |
8.0 KM 50:00 Run |
| Jan 29 2009 Morning |
(Untitled) |
13.0 KM 4:30:00 Walk |
| Jan 28 2009 Morning |
(Untitled) |
7.0 KM Run |
| Jan 26 2009 Morning |
(Untitled) |
23.0 KM 6:00:00 Walk |
| Jan 25 2009 Morning |
(Untitled) |
18.5 KM 2:00:00 Run |
| Jan 23 2009 Morning |
(Untitled) |
7.0 KM 45:33 Run |
| Jan 18 2009 Morning |
(Untitled) |
6.0 KM 45:00 Run |
| Jan 16 2009 Morning |
(Untitled) |
10.0 KM 1:00:00 Run |
| Jan 11 2009 Morning |
(Untitled) |
25.7 KM 7:30:00 Walk |
| Jan 08 2009 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 05 2009 Morning |
(Untitled) |
9.0 KM 1:00:00 Run |
| Jan 01 2009 Morning |
(Untitled) |
8.0 KM 2:00:00 Walk |
| Dec 27 2008 Morning |
(Untitled) |
20.12 KM 1:19:00 Run |