Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 25 2009 Morning |
(Untitled) |
18.5 KM 2:00:00 Run |
| Jan 23 2009 Morning |
(Untitled) |
7.0 KM 45:33 Run |
| Jan 18 2009 Morning |
(Untitled) |
6.0 KM 45:00 Run |
| Jan 16 2009 Morning |
(Untitled) |
10.0 KM 1:00:00 Run |
| Jan 11 2009 Morning |
(Untitled) |
25.7 KM 7:30:00 Walk |
| Jan 08 2009 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 05 2009 Morning |
(Untitled) |
9.0 KM 1:00:00 Run |
| Jan 01 2009 Morning |
(Untitled) |
8.0 KM 2:00:00 Walk |
| Dec 27 2008 Morning |
(Untitled) |
20.12 KM 1:19:00 Run |
| Dec 25 2008 Morning |
(Untitled) |
7.5 KM 49:00 Run |
| Dec 23 2008 Morning |
(Untitled) |
4.0 KM 25:00 Run |
| Dec 17 2008 Morning |
(Untitled) |
20.0 KM 6:00:00 Walk |
| Dec 12 2008 Morning |
(Untitled) |
10.0 KM 58:27 Run |
| Dec 11 2008 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 11 2008 Morning |
(Untitled) |
15.0 KM 4:00:00 Walk |
| Dec 10 2008 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Dec 07 2008 Morning |
(Untitled) |
11.5 KM 1:14:00 Run |
| Dec 04 2008 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Dec 03 2008 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Nov 30 2008 Morning |
(Untitled) |
14.2 KM 5:00:00 Walk |
| Nov 27 2008 Morning |
(Untitled) |
6.0 KM Run |
| Nov 25 2008 Morning |
(Untitled) |
6.3 KM 42:00 Run |
| Nov 23 2008 Morning |
(Untitled) |
10.0 KM 2:00:00 Walk |
| Nov 21 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Nov 18 2008 Morning |
(Untitled) |
7.0 KM 2:00:00 Walk |