Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 30 2008 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Oct 28 2008 Afternoon |
(Untitled) |
30.0 KM 3:00:00 Bike |
| Oct 26 2008 Morning |
(Untitled) |
12.87 KM 2:00:00 Walk |
| Oct 25 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Oct 21 2008 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Oct 21 2008 Morning |
(Untitled) |
6.0 KM 1:00:00 Walk |
| Oct 18 2008 Morning |
(Untitled) |
1.4 KM 45:00 Swim |
| Oct 14 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Oct 14 2008 Morning |
(Untitled) |
10.0 KM 2:00:00 Walk |
| Oct 12 2008 Morning |
(Untitled) |
10.0 KM 1:30:00 Walk |
| Oct 09 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Oct 07 2008 Morning |
(Untitled) |
10.0 KM 2:25:00 Walk |
| Oct 07 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Oct 03 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Oct 02 2008 Morning |
(Untitled) |
6.0 KM 40:30 Run |
| Oct 01 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Sep 30 2008 Morning |
(Untitled) |
6.0 KM 1:00:00 Run |
| Sep 29 2008 Morning |
(Untitled) |
6.0 KM 1:00 Walk |
| Sep 28 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Sep 25 2008 Morning |
(Untitled) |
6.0 KM 1:00:00 Walk |
| Sep 22 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Sep 18 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Sep 16 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Sep 15 2008 Morning |
(Untitled) |
8.0 KM 3:00:00 Walk |
| Sep 11 2008 Morning |
(Untitled) |
6.0 KM 40:00 Run |