Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 05 2015 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Feb 04 2015 Morning |
(Untitled) |
4.4 KM 1:00:00 Elliptical |
| Feb 04 2015 Morning |
(Untitled) |
2.0 KM 20:00 Row |
| Feb 04 2015 Morning |
(Untitled) |
1:10:00 Weights |
| Feb 03 2015 Morning |
(Untitled) |
3.3 KM 45:00 Elliptical |
| Feb 03 2015 Morning |
(Untitled) |
4.0 KM 20:00 Row |
| Feb 03 2015 Morning |
(Untitled) |
1:10:00 Weights |
| Feb 01 2015 Morning |
(Untitled) |
5.0 KM 2:00:00 Walk |
| Jan 31 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 30 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 29 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 22 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 20 2015 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 20 2015 Morning |
(Untitled) |
2.0 KM 20:00 Row |
| Jan 20 2015 Morning |
(Untitled) |
4.6 KM 1:00:00 Elliptical |
| Jan 19 2015 Morning |
(Untitled) |
2.0 KM 20:00 Row |
| Jan 19 2015 Morning |
(Untitled) |
4.0 KM 30:00 Run |
| Jan 19 2015 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 17 2015 Morning |
(Untitled) |
6.66 KM 45:00 Run |
| Jan 16 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 15 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 12 2015 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 12 2015 Morning |
(Untitled) |
1.5 KM 17:00 Row |
| Jan 12 2015 Morning |
(Untitled) |
3.5 KM 45:00 Elliptical |
| Jan 10 2015 Morning |
(Untitled) |
7.0 KM 50:00 Run |