Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 15 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 12 2015 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 12 2015 Morning |
(Untitled) |
1.5 KM 17:00 Row |
| Jan 12 2015 Morning |
(Untitled) |
3.5 KM 45:00 Elliptical |
| Jan 10 2015 Morning |
(Untitled) |
7.0 KM 50:00 Run |
| Jan 08 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 07 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 06 2015 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 06 2015 Morning |
(Untitled) |
3.3 KM 45:00 Elliptical |
| Jan 06 2015 Morning |
(Untitled) |
5.0 KM 15:00 Row |
| Jan 05 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 02 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Dec 31 2014 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Dec 29 2014 Morning |
(Untitled) |
7.0 KM 1:30:00 Walk |
| Dec 24 2014 Morning |
(Untitled) |
10.0 KM 3:00:00 Walk |
| Dec 21 2014 Morning |
(Untitled) |
9.0 KM 1:02:00 Run |
| Dec 20 2014 Morning |
(Untitled) |
8.0 KM 2:30:00 Walk |
| Dec 19 2014 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Dec 18 2014 Morning |
(Untitled) |
5.0 KM 34:23 Run |
| Dec 17 2014 Morning |
(Untitled) |
6.0 KM 45:00 Run |
| Dec 16 2014 Morning |
(Untitled) |
6.0 KM 45:00 Run |
| Dec 15 2014 Morning |
(Untitled) |
5.0 KM 1:30:00 Walk |
| Dec 13 2014 Morning |
(Untitled) |
8.0 KM 2:00:00 Walk |
| Dec 11 2014 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Dec 10 2014 Morning |
(Untitled) |
2.0 KM 12:00 Run |