Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 09 2013 Morning |
(Untitled) |
1.0 KM 10:00 Run |
| Feb 06 2013 Morning |
(Untitled) |
14.4 KM 1:38:00 Run |
| Feb 05 2013 Morning |
(Untitled) |
7.0 KM 47:00 Run |
| Feb 05 2013 Morning |
(Untitled) |
1:00:00 Weights |
| Feb 02 2013 Morning |
(Untitled) |
21.0 KM 1:00:00 Bike |
| Feb 01 2013 Morning |
(Untitled) |
1:00:00 Weights |
| Feb 01 2013 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 31 2013 Morning |
(Untitled) |
7.15 KM 46:00 Run |
| Jan 30 2013 Morning |
(Untitled) |
63.68 KM 2:47:34 Bike |
| Jan 29 2013 Morning |
(Untitled) |
24.5 KM 1:02:00 Bike |
| Jan 29 2013 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 28 2013 Morning |
(Untitled) |
22.0 KM 2:26:00 Run |
| Jan 26 2013 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 25 2013 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 24 2013 Morning |
(Untitled) |
7.3 KM 47:00 Run |
| Jan 24 2013 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 23 2013 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 23 2013 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 22 2013 Morning |
(Untitled) |
7.8 KM 2:30:00 Walk |
| Jan 22 2013 Morning |
(Untitled) |
21.0 KM 1:00:00 Bike |
| Jan 21 2013 Morning |
(Untitled) |
23.52 KM 1:02:48 Bike |
| Jan 20 2013 Morning |
(Untitled) |
10.0 KM 3:30:00 Walk |
| Jan 20 2013 Morning |
(Untitled) |
4.0 KM 30:00 Run |
| Jan 19 2013 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Jan 18 2013 Morning |
(Untitled) |
7.0 KM 45:00 Run |