Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 05 2012 Morning |
(Untitled) |
6.7 KM 45:00 Run |
| Dec 04 2012 Morning |
(Untitled) |
6.7 KM 45:00 Run |
| Dec 03 2012 Morning |
(Untitled) |
6.7 KM 45:00 Run |
| Dec 02 2012 Morning |
(Untitled) |
15.0 KM 45:00 Bike |
| Dec 01 2012 Morning |
(Untitled) |
14.0 KM 42:00 Bike |
| Nov 30 2012 Morning |
(Untitled) |
31.0 KM 1:33:00 Bike |
| Nov 29 2012 Morning |
(Untitled) |
31.0 KM 1:33:00 Bike |
| Nov 28 2012 Morning |
(Untitled) |
20.0 KM 45:00 Bike |
| Nov 27 2012 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Nov 26 2012 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Nov 23 2012 Morning |
(Untitled) |
30.0 KM 1:30:00 Bike |
| Nov 20 2012 Morning |
(Untitled) |
15.0 KM 1:15:00 Bike |
| Nov 19 2012 Morning |
(Untitled) |
5.0 KM 2:00:00 Walk |
| Nov 19 2012 Morning |
(Untitled) |
10.0 KM 1:04:30 Run |
| Nov 17 2012 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Nov 17 2012 Morning |
(Untitled) |
5.0 KM 15:00 Bike |
| Nov 17 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Nov 16 2012 Morning |
(Untitled) |
6.0 KM 39:00 Run |
| Nov 16 2012 Morning |
(Untitled) |
7.0 KM 20:00 Bike |
| Nov 16 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Nov 15 2012 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Nov 15 2012 Morning |
(Untitled) |
7.0 KM 20:00 Bike |
| Nov 15 2012 Morning |
(Untitled) |
30:00 Weights |
| Nov 12 2012 Morning |
(Untitled) |
5.0 KM 30:00 Run |
| Nov 12 2012 Morning |
(Untitled) |
10.0 KM 30:00 Bike |