Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 12 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Nov 10 2012 Morning |
(Untitled) |
5.0 KM 34:00 Run |
| Nov 10 2012 Morning |
(Untitled) |
10.0 KM 30:00 Bike |
| Nov 10 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Nov 05 2012 Morning |
(Untitled) |
5.0 KM 34:00 Run |
| Nov 03 2012 Morning |
(Untitled) |
5.0 KM 35:00 Run |
| Oct 18 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Oct 18 2012 Morning |
(Untitled) |
6.5 KM 45:00:00 Run |
| Oct 14 2012 Morning |
(Untitled) |
4.5 KM 30:00 Run |
| Oct 08 2012 Morning |
(Untitled) |
20.0 KM 2:30:00 Bike |
| Oct 07 2012 Morning |
(Untitled) |
0.5 KM 5:00 Run |
| Oct 07 2012 Morning |
(Untitled) |
10.0 KM 30:00 Bike |
| Oct 07 2012 Morning |
(Untitled) |
20:00 Weights |
| Oct 06 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Oct 06 2012 Morning |
(Untitled) |
30:00 Weights |
| Oct 04 2012 Morning |
(Untitled) |
40:00 Weights |
| Oct 04 2012 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Oct 01 2012 Morning |
(Untitled) |
30.0 KM 1:35:00 Bike |
| Sep 28 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Sep 28 2012 Morning |
(Untitled) |
30:00 Weights |
| Sep 27 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Sep 27 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 25 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Sep 25 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 22 2012 Morning |
(Untitled) |
20.0 KM 1:10:00 Bike |