Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 04 2012 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Oct 01 2012 Morning |
(Untitled) |
30.0 KM 1:35:00 Bike |
| Sep 28 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Sep 28 2012 Morning |
(Untitled) |
30:00 Weights |
| Sep 27 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Sep 27 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 25 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Sep 25 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 22 2012 Morning |
(Untitled) |
20.0 KM 1:10:00 Bike |
| Sep 21 2012 Morning |
(Untitled) |
15.0 KM 45:00 Bike |
| Sep 21 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 02 2012 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Sep 01 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Sep 01 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 29 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Aug 28 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Aug 28 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 25 2012 Morning |
(Untitled) |
1.0 KM 10:00 Run |
| Aug 20 2012 Morning |
(Untitled) |
0.6 KM 5:00 Run |
| Aug 20 2012 Morning |
(Untitled) |
20.0 KM 1:05:00 Bike |
| Aug 20 2012 Morning |
(Untitled) |
1:10:00 Weights |
| Aug 18 2012 Morning |
(Untitled) |
15.0 KM 45:00 Bike |
| Aug 17 2012 Morning |
(Untitled) |
6.5 KM 45:00:00 Run |
| Aug 16 2012 Morning |
(Untitled) |
15.0 KM 45:00 Bike |
| Aug 16 2012 Morning |
(Untitled) |
1:00:00 Weights |