Workouts (John Curran)

Calendar - Statistics - Workouts
Date Title Details
Dec 03 2010
Afternoon		 River Reach 4.75 mi
Run
Dec 02 2010
Afternoon		 DuPont Loop 3.28 mi
Run
Dec 01 2010
Night		 Baymeadows-San Jose 9.25 mi
Run
Nov 28 2010
Morning		 Baymeadows-San Jose 10.83 mi
Run
Nov 26 2010
Morning		 Natchez loop 3.54 mi
Run
Nov 25 2010
Morning		 Natchez loop 4.55 mi
33:56
Run
Nov 24 2010
Morning		 Daphne, AL 3.0 mi
Run
Nov 23 2010
Morning		 Miramar 6.52 mi
13:32
Run
Nov 21 2010
Morning		 Baymeadows-San Jose 8.94 mi
Run
Nov 19 2010
Afternoon		 Dupont loop 3.28 mi
Run
Nov 18 2010
Afternoon		 River Reach 4.8 mi
Run
Nov 17 2010
Afternoon		 Practice 3.0 mi
Run
Nov 15 2010
Afternoon		 CC Practice 3.28 mi
Run
Nov 14 2010
Afternoon		 Core Weights
Nov 13 2010
Morning		 Tallahassee 3.37 mi
29:30
Run
Nov 12 2010
Afternoon		 Region Course 3.1 mi
Run
Nov 08 2010
Afternoon		 Workout 1.71 mi
5:15
Run
Nov 05 2010
Afternoon		 River Reach 4.4 mi
34:23
Run
Nov 03 2010
Afternoon		 Campus-San Jose 3.64 mi
28:50
Run
Nov 02 2010
Afternoon		 St. Nicholas-Riverwalk 4.47 mi
36:21
Run
Oct 31 2010
Afternoon		 Town Center-UNF 6.25 mi
Run
Oct 29 2010
Afternoon		 Dupont Lopp 2.84 mi
22:20
Run
Oct 27 2010
Afternoon		 Dupont Loop 3.3 mi
Run
Oct 26 2010
Morning		 CC practice 3.27 mi
30:14
Run
Oct 24 2010
Afternoon		 Town Center-UNF 6.25 mi
51:58
Run